NuviaLab Keto – get into ketosis and lose kilograms

A ketogenic diet is a way of eating, in which carbohydrates are limited to the necessary minimum amount of about 50 grams per day. Since these compounds are the main source of energy for the body, it is forced to use alternatives. A well-conducted keto diet makes the body reach for fats for this purpose. The body begins to produce ketone bodies through the oxidation of fatty acids – this state is called ketosis.