ID : 32013
Yoga classes are on the following days:
– Wednesdays: 6.45pm to 7.45pm
– Saturdays: 10am to 11am
If you are experiencing difficulties in the following areas then these classes are you.
1) Stress management
2) Weight management
3) General good health
4) Fitness
5) Improving flexibility
6) Building muscle strength
7) Perfecting your posture
8) Protecting Your Spine.
9) Migraine
10) Increase in blood flow etc…