Confidence, stress and well-being life coach – Very experienced, friendly and approachable

Very experienced and certified cognitive behavioural life coach. I work one to one, and group workshops, including volunteering to help groups and individual with alcohol and drug dependencies. Self confidence, emotions and feelings, self image/ self acceptance, stress and anxiety, goal achievement, health and well-being, pre-retirement planning, time management and many more issues can be addressed. Most of my clients start to feel changes in the way they think, feel and approach life after two to three sessions. Sessions from my home, your workplace or home, via telephone or Skype. All sessions are in complete confidence with no judgement. My coaching style is relaxed, friendly and welcoming, with empathy and support. I will remain next to you through your journey for as long as you need me. Please give me a no obligation call for a friendly chat and see if coaching is right for you.

You talk, I listen and together we will find the real you…..

Sessions last between 60-90 minutes and my rates for one to one is £30.00

Group workshops are quoted on request.