Tuesdays 8-9pm
Thursdays 7:30-8:30pm £8 (your first class is £5)
All levels welcome
Here are seven benefits of a kickboxing workout:
Reduce Stress. You can kick and punch your way to a stress-free zone within minutes of your high-energy kickboxing routine…
Boosts Confidence Levels…
Improves Coordination…
Burns Calories…
Ideal Cross-Training Workout…
Boosts Energy Levels…