ID : 13861
Hi, Would you like to learn some traditional Chinese kung fu exercises?
I’m just getting back into some training that I did many years ago and for a short period last year.
This will help to increase general overall fitness and strengthen your stance and posture.
I can show you some basic 2 person drills & other exercises.
Suitable if anyone is interested to incorporate a different type of strength training to their
existing regime or can be used as a stand-alone way to improve strength and sensitivity. I can also show you a basic form, conditioning training and breathing techniques.
Male or female, young or old. Absolutely NO cost.
I can travel. North, East or North-East London or Essex area.
Please reply back telling me a bit about you, your goals and where you are based.
Thanks.