Stretch & Strengthen – A unique combination of mat based exercises to tone up, increase your core strength and overall flexibility.
I run the following two classes:
Kinloch Rannoch, Mondays 6.30 – 7.30pm (Village Hall)
New 4-week block: 10 Sept – 1 Oct
£8 drop in or £26 for the block
Blair Atholl, Tuesdays 5.30 – 6.30pm (Village Hall)
New 4-week block: 11 Sept – 2 Oct
£8 drop in or £26 for the block
Please bring your own mat!