ID : 30637
With a combined experience of 9 years in the fitness industry, IN MOTION was created to allow people to reach their full potential and get the most out of their time training.
Our Coaches specialise in functional movement, strength and skill training – supporting movements which occur in everyday life and also challenging what the human body is capable of – resulting in benefits both in and outside of the gym. Increasing mobility, strength, coordination and balance for an improved lifestyle.
Mal – @manlikemal – Weightlifting and Calisthenics coach:
I have worked in the fitness industry for the past 5 years. Since qualifying in London, I have travelled working as part of gyms such as LA Fitness, Premier Fitness and Virgin Active in London, Dublin, Dubai and Australia. I have learned from some of the best trainers in the world, including Olympic gold medalist Aleksey Torokhtiy, Richard Scrivener, Kenneth Gallarzo – in functional movement training, progressive calisthenics (bodyweight/gymnastics) and sports conditioning (Olympic lifting).
I am practiced in coaching: weightlifting (power & Olympic), gymnastics/calisthenics, tri-planar kettlebell movements, suspended movement training (TRX), CrossFit training (level 1 cert.)
Will – Calisthenics coach and weight management specialist:
Since qualifying as a Personal Trainer 4 years ago I have been fortunate to meet and work with many inspiring people in the fitness industry. This has allowed me to learn and progress in many different aspects of training to better understand what is the best for my clients. Everyone is on their own journey, mine has taken me off the cross-trainer and even outside the gym! I’ve come a long way, you can too, learning from my experiences and avoiding time on the cross-trainer!
I am practiced in coaching: gymnastics/calisthenics, boxing (Ricky Hatton Boxing cert.), interval and circuit training (HIIT, Tabata), suspended movement training (TRX), strength training for weightloss